Pat Barone has defied all the odds life stacked against her and lived to tell her tale. The child of a southern belle food addict and an American Indian alcoholic, she often felt addiction was the only possible way to live. Much of her life was spent watching family drama playing out through the rear window of a car on a dusty Texas road. Apparently, she mistook this vista as a movie screen and thought it was a sign to pursue filmmaking, because her fixation took her to New York City, where she got her master’s degree in filmmaking from New York University.

 

Along the way, she recognized she was a food addict. After struggling with addiction for years, with little relief through traditional therapies, she realized fighting wasn’t leading her where she wanted, and decided to shift perspective.

 

Looking at her addiction as a path, and refusing to accept addiction as a lifelong condition, she began to explore healing.  As she healed herself, she learned to live life backwards, dropping off baggage and bad attitudes and 92 pounds along the way.  

 

Pat’s yoga classes are based on a full awareness of the physical, mental, emotional and spiritual aspects of the yoga practice.  They are safe for all levels and modifications and alternative postures are always available.

 

She works as a Professional Coach, Soul Awareness Healer and Kundalini Yoga Instructor and has over 10,000 hours of experience working with clients around the world.

 

 

Pat teaches KUNDALINI at 7:15pm on Wednesdays
and RETURN TO GODDESS at 6:00pm on Thursdays