Meet our Meditation Facilitators
Sheryl Lilke began practicing yoga and meditation in 2000, and over the years has studied in various Buddhist traditions. She currently practices in the Soto Zen tradition, and teaches Alignment Yoga and Vipassana meditation. Sheryl teaches HHY's Foundations in Mindfulness and Philosophical Foundations courses.
For over 25 years Vicki Goodman-Strenski has been supporting people in creating and achieving a variety of self directed changes designed to improve their psychological and physical health, using a combination of Neurobiology, Mindfulness and Psychology, known as Neuropsychology. Vicki's interests lie in supporting your natural change processes, and helping you to understand the way the Mind/Brain system works so you can begin to access your natural state of awareness, mindfulness, and happiness.